James Haskell Bench Press

Last week london wasps and england star james haskell gave us a breakdown of his weekly training regime.

James haskell bench press. James haskell plays in the backrow for england as both an open and blind side flanker and is one of the most powerful players on the english side bench pressing 190kg according to his twitter account. No doubt the most popular exercise in the gym is the bench press. This week the rugby player reveals to askmen the workouts that keep him in tip top shape for the rugby union season. Bench press good for.

Rugby isn t about how much you bench. It s the first thing that anyone starting out goes for and it s the one thing that people always want to know. Haskell is the ultimate definition of a gym rat. James haskell is an english former rugby union player who played for wasps rfc and northampton saints in the aviva premiership and internationally for england.

There are a huge number of different workout sessions available on line but it is actually very common that a person may not know how to do a particular exercise either safely or at all. His gym tips and fitness videos are just as popular as his non stop banter on and off the field. James haskell may be nursing a surgically repaired toe. How much can you.