Bench Press Record By Weight

Even if you can t bench press or squat your way to a world record it s always motivating to see people who can. Barbell bench press 13 342 000 lifts squat 7 645 000 lifts deadlift 7 719 000 lifts shoulder press 1 914 000 lifts barbell curl 916 000 lifts military press 321 000 lifts bent over row 604 000 lifts incline bench press 440 000 lifts front squat 645 000 lifts hex bar deadlift 320 000 lifts sumo deadlift 165 000 lifts hip thrust 187 000 lifts ez bar curl 60 000 lifts romanian deadlift 188 000. The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was.

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Weightlifting at the level of the pros below requires a combination of grueling training purposeful recovery solid nutrition and a lot of grit and determination to succeed in the sport one must put their training at the top of their list of priorities.

Bench press record by weight. This was during the arnold sports festival 2. Rather it s the bench press pbs of some notable professional rugby players. The lifter may use the shirt which increases strength. The average weight most adult men and women can bench press depends on age fitness level and other factors.

I couldn t imagine bench pressing 715 pounds. 5 things to eat and drink after a junk binge an easy way to recover from a junk binge dis. Check out this cool websites. The list is also not an exhaustive list of the top bench press records in the sport.

Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6 pounds then bested his own record in november 2019 when he benched 744 1 pounds at the rob hall. The second world record is a bench press using a bench shirt. The raw bench press record without equipment the biggest raw bench press in the world at the time of this writing is 715 pounds. Benchpress benchpressrecord worldrecord blaine sumner sets the new bench press world record at 454kg 1003lbs.

An honorable mention must also go to former wallaby wing murdoch alistair who benched 227 5kg raw at the world drug free powerlifting federation wdfpf in 2014 in the under 110kg bodyweight category. Younger men are typically able to bench press more than older men and men in general. 6 ft 2 his current record is the third time in 2008 that he has broken the bench press world record. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique.

This is an amazing feat of strength and was. On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington.